Allium sativum increases total antioxidant capacity

raisesModerate evidenceFinding

01 · The sentence it was drawn from

“Figure 3(a) shows that TAC responses were significantly higher in the garlic trial compared to those in placebo before exercise and during the exercise period (< 0.05).”

Quoted verbatim from Garlic supplementation attenuates cycling exercise-induced oxidative inflammation but fails to improve time trial performance in healthy adults.

This finding among the 38 findings on its endpoint

Allium sativum

Total antioxidant capacity

raises

Who: Eleven healthy, physically active males in a single-blind crossover with a 28-day washout; plasma TAC before and during a 40-km cycling bout
Dose studied: 1000 mg/day for 4 weeks

Moderate evidencePMID 37170623 · 2023

02 · The study

Study: crossover
Duration: 4 weeks

Evidence, by strength

strong
moderatethis finding
limited
very limited
insufficient

03 · The paper

Journal of the International Society of Sports Nutrition

Garlic supplementation attenuates cycling exercise-induced oxidative inflammation but fails to improve time trial performance in healthy adults.

2023PMID 37170623doi 10.1080/15502783.2023.2206809

What else it reported3 findings · 0 compounds · 3 endpoints

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M71JD30XTBGGF45G99FYYANM