Lycium barbarumFinding
Lycium barbarum increases HDL cholesterol
raisesVery limited evidenceFindingreplicated ×1
01 · The sentence it was drawn from
“Compared with the control which depicted no changes from baseline, the wolfberry group had a significantly higher HDL cholesterol (0.08 ± 0.04 mmol/L), as well as lower Framingham predicted long-term CVD risk (-0.8 ± 0.5%) and vascular age (-1.9 ± 1.0 y) postintervention.”
Lycium barbarum
HDL cholesterol
raises
- Who
- n = 40 · Middle-aged and older adults in Singapore; all participants received dietary counselling to follow healthy dietary pattern recommendations in both arms
- Dose studied
- 15 g/d, cooked and consumed with main meals
Very limited evidencePMID 33964853 · 2021
02 · The study
- Study
- RCT
- Participants
- 40
- Duration
- 4 months
Evidence, by strength
- strong
- moderate
- limited
- very limitedthis finding
- insufficient
03 · The paper
The American journal of clinical nutrition04 · To cite this finding
This address does not changehttps://catalystproject.ai/e/01M70B228WQ50XJDVE92MXNW5X