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Catalyst

krill oilFinding

Krill oil increases omega‑3 index (erythrocyte membrane)

raisesLimited evidenceFinding

01 · The sentence it was drawn from

“Intake of HPL krill oil significantly increased RBC concentrations of EPA (p < 0.001), DHA (p = 0.017), EPA + DHA (the omega-3 index, p < 0.001) and n-3 PUFA (p < 0.001) compared to control.”
Quoted verbatim from Supplementation of krill oil with high phospholipid content increases sum of EPA and DHA in erythrocytes compared with low phospholipid krill oil.
This finding among the 2 findings on its endpoint

krill oil

Omega-3 index (erythrocyte membrane)

raises

Who
Healthy adult volunteers in a semi-randomised, single-blind crossover trial; high-phospholipid krill oil arm against corn oil control, 4 weeks per phase
Dose studied
3 g/day high-phospholipid krill oil for 4 weeks, 8-week washout between phases

Limited evidencePMID 26537218 · 2015

02 · The study

Study
crossover
Duration
4 weeks

Evidence, by strength

  • strong
  • moderate
  • limitedthis finding
  • very limited
  • insufficient

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M6Y24HFD4H4MTMM1C5PWXM7A