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Catalyst

collagen peptidesFinding

Collagen peptides increases lumbar spine bone mineral density

raisesModerate evidenceFinding

01 · The sentence it was drawn from

“The analysis showed that bone density significantly (p = 0.030) increased in the spine and the femoral neck after SCP treatment compared to placebo (p = 0.003; Table 3).”
Quoted verbatim from Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women-A Randomized Controlled Study.
This finding among the 7 findings on its endpoint

collagen peptides

Lumbar spine bone mineral density

raises

Who
Postmenopausal women with reduced bone mineral density (DXA T-score of -1 or lower at femoral neck or lumbar spine); intention-to-treat analysis, ANCOVA adjusted for baseline BMD; calcium and vitamin D supplements encouraged but not prescribed or controlled, in both arms
Dose studied
5 g daily, dissolved in a glass of water before breakfast

Moderate evidencePMID 29337906 · 2018

02 · The study

Study
RCT
Duration
12 months

Evidence, by strength

  • strong
  • moderatethis finding
  • limited
  • very limited
  • insufficient

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M6Y1Q88CV6A16NV9HFNQEXE3