Zingiber officinaleFinding
Zingiber officinale decreases body mass index
lowersModerate evidenceFindingreplicated ×1
01 · The sentence it was drawn from
“The pooled effect of ginger supplementation slightly but significantly reduced BMI in type 2 diabetes patients (WMD = − 0.24 kg/m²; 95% CI: −0.48, − 0.00; p = 0.043), with substantial heterogeneity across studies (p < 0.001, I² = 75.8%).”
Zingiber officinale
Body mass index
lowers
Effect as reported
−0.24mean difference
CI −0.48 to 0
- Who
- Adults with type 2 diabetes; random-effects pool of RCTs of oral ginger versus placebo or control
- Dose studied
- 1-3 g/day for 4-12 weeks
Moderate evidencePMID 42968062 · 2026
02 · The study
- Study
- meta-analysis
- Duration
- not reported
Evidence, by strength
- strong
- moderatethis finding
- limited
- very limited
- insufficient
03 · The paper
BMC complementary medicine and therapies2026PMID 42968062doi 10.1186/s12906-026-05492-2
04 · To cite this finding
This address does not changehttps://catalystproject.ai/e/01M6WJJ55V5Z0F2NJSFP3433E9