Beta vulgaris/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Beta vulgaris — no detected effect on maximal oxygen uptake
Evidence strength: moderate.FindingNull result“Also, changes in the VO2Max did not substantially differ in EG in comparison with PG after the supplementation period (SMD = 0.04, 90%CI = -0.87, 0.95).”
Quoted verbatim from The effects of beetroot juice supplementation on exercise economy, rating of perceived exertion and running mechanics in elite distance runners: A double-blinded, randomized study.. - Study
- RCT
- Duration
- 15 days
- Dose
- 70 mL beetroot juice (6.5 mmol nitrate) daily with breakfast for 15 days
- Population
- Twelve elite male middle- and long-distance runners; pre-post change in VO2max on a treadmill incremental test to exhaustion, beetroot juice group versus nitrate-free placebo group
Effect 0.04 standardised mean difference, 95% CI -0.87 to 0.95
The effects of beetroot juice supplementation on exercise economy, rating of perceived exertion and running mechanics in elite distance runners: A double-blinded, randomized study.2018PMID:2999595210.1371/journal.pone.0200517Permalink
To cite this finding: https://catalystproject.ai/e/01M5ST50RD08KCH9NBV1J0PSY5