caffeine/Finding
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Increases peak power output
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Findingreplicated ×5“The total peak power (p = 0.007, effect size = 1.091), peak power per unit body weight (p = 0.018, effect size = 0.911), and mean power per unit body weight (p = 0.042, effect size = 0.749) were higher in the CAF trial than in the PLA trial.”
Quoted verbatim from Effects of Caffeine on Performances of Simulated Match, Wingate Anaerobic Test, and Cognitive Function Test of Elite Taekwondo Athletes in Hong Kong.. - Study
- crossover
- Dose
- 200 mg caffeine in a drink, single dose, 1 h before the simulated matches
- Population
- Ten elite Hong Kong national-team taekwondo athletes (six men, four women), placebo drink crossover; 30-s Wingate test after two simulated matches
Effects of Caffeine on Performances of Simulated Match, Wingate Anaerobic Test, and Cognitive Function Test of Elite Taekwondo Athletes in Hong Kong.2022PMID:36014906Permalink
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To cite this finding: https://catalystproject.ai/e/01M5RY0Y2GG9TFKAS6ZQCYVGBM