caffeine/Finding
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No detected effect on handgrip strength (hand dynamometer)
LimitedEvidence strength: limited. Human evidence with several recorded weaknesses, or a design that tops out at limited.FindingNull result“There were not differences between caffeine and placebo for handgrip force in either the dominant hand (48.22 ± 12.18 vs 48.38 ± 13.01 kg, ES = −0.06, p = 0.843) or the non-dominant hand (43.35 ± 11.35 vs 42.86 ± 12.25 kg, ES = 0.13, p = 0.642).”
Quoted verbatim from Acute caffeine supplementation enhances several aspects of shot put performance in trained athletes.. - Study
- crossover
- Dose
- 3 mg/kg body mass, single dose, 45 min before testing
- Population
- Thirteen trained shot putters (eight men and five women), placebo-controlled crossover; digital dynamometer, both hands
Acute caffeine supplementation enhances several aspects of shot put performance in trained athletes.2022PMID:35813843Permalink
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To cite this finding: https://catalystproject.ai/e/01M5RY0XJXP75P41J7ABA17CNA