caffeine/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Increases mean power output
LimitedEvidence strength: limited. Human evidence with several recorded weaknesses, or a design that tops out at limited.Findingreplicated ×5“In comparison to the placebo, the oral administration of caffeine increased peak cycling power by 2.9 ± 4.5% (from 9.65 ± 1.38 to. 9.92 ± 1.41 W/kg, P = 0.038; ES, 95% CI = 0.28, 0.05–0.51) and mean cycling power by 3.5 ± 6.2% (from 8.30 ± 1.08 to 8.57 ± 1.12 W/kg, P = 0.044; ES = 0.36, 0.01–0.71, Fig. 1).”
Quoted verbatim from Effect of caffeine on muscle oxygen saturation during short-term all-out exercise: a double-blind randomized crossover study.. - Study
- crossover
- Dose
- 3 mg/kg single dose, 60 min before test
- Population
- Fifteen healthy, moderately trained men and women; 15-s Wingate test on a cycle ergometer
Effect of caffeine on muscle oxygen saturation during short-term all-out exercise: a double-blind randomized crossover study.2022PMID:35366092Permalink
Keep reading
- Everything the graph holds on caffeine
- Every compound studied against Mean power output
- How to read the evidence strength and the marks
To cite this finding: https://catalystproject.ai/e/01M5NGXT1C4SV72K3YRDW73YJZ