caffeine/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
caffeine — no detected effect on rating of perceived exertion
Evidence strength: very limited.FindingNull resultreplicated ×10“There were no significant differences between placebo and caffeine conditions in the total number of repetitions (180 ± 15 vs 185 ± 14 repetitions, respectively; p = 0.276; Effect size [ES] = 0.34), the total time under tension (757 ± 71 vs 766 ± 56 s, respectively; p = 0.709; ES = 0.14) or the rating of perceived exertion (13.8 ± 2.7 vs 14.7 ± 2.7 a.u., respectively; p = 0.212; ES = 0.32).”
Quoted verbatim from The Effect of Acute Caffeine Intake on Resistance Training Volume, Prooxidant-Antioxidant Balance and Muscle Damage Markers Following a Session of Full-Body Resistance Exercise in Resistance-Trained Men Habituated to Caffeine.. - Study
- crossover
- Dose
- 3 mg/kg caffeine, single dose before the session; placebo comparator
- Population
- Ten resistance-trained men habituated to caffeine; rating of perceived exertion after a full-body resistance training session to failure
The Effect of Acute Caffeine Intake on Resistance Training Volume, Prooxidant-Antioxidant Balance and Muscle Damage Markers Following a Session of Full-Body Resistance Exercise in Resistance-Trained Men Habituated to Caffeine.2023PMID:3771171810.52082/jssm.2023.436Permalink
To cite this finding: https://catalystproject.ai/e/01M5KDWVBFMRV9HVQ8K2ZSG5NZ