caffeine/Finding
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Increases peak power output
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Findingreplicated ×5“Additionally, the DK form exhibited significantly higher Maximum Power values than the PM form, while the PC form also showed significantly higher values compared to the PM form.”
Quoted verbatim from Determining the Levels of Cortisol, Testosterone, Lactic Acid and Anaerobic Performance in Athletes Using Various Forms of Coffee.. - Study
- crossover
- Dose
- 3 mg/kg powdered caffeine in a gelatin capsule, single dose 60 min before the test
- Population
- 15 male football players; Wingate test on a Monark 834E 60 min after powdered caffeine capsule versus maltodextrin capsule; absolute maximum power in watts
Determining the Levels of Cortisol, Testosterone, Lactic Acid and Anaerobic Performance in Athletes Using Various Forms of Coffee.2024PMID:39408196Permalink
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To cite this finding: https://catalystproject.ai/e/01M5KBK9TCM88BYRHBDDGCT5NM