caffeine/Finding
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A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Increases peak power output
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Findingreplicated ×5“Pairwise comparisons further showed that Mus + CAF achieved significantly higher peak power than Mus + PLA (MD: 73.44 W, 95% CI: 13.77 to 133.1, p = 0.01, ES = 0.50).”
Quoted verbatim from Effects of Caffeine Intake Combined with Self-Selected Music During Warm-Up on Anaerobic Performance: A Randomized, Double-Blind, Crossover Study.. - Study
- crossover
- Dose
- 3 mg/kg caffeine, single dose 60 min before exercise
- Population
- Physically active young men completing 30 s Wingate anaerobic tests; both compared arms listened to self-selected music during warm-up, so music is background and caffeine is the only difference from the maltodextrin placebo arm
Effect 73.44 mean difference, 95% CI 13.77 to 133.1
Effects of Caffeine Intake Combined with Self-Selected Music During Warm-Up on Anaerobic Performance: A Randomized, Double-Blind, Crossover Study.2025PMID:39861481Permalink
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To cite this finding: https://catalystproject.ai/e/01M5JY30ZBBRJTKJK0C3PY326X