L-tyrosine/Finding
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No detected effect on peak power output
LimitedEvidence strength: limited. Human evidence with several recorded weaknesses, or a design that tops out at limited.FindingNull result“No differences were found for peak power output (p = .486; 715 ± 98W vs 724 ± 98W, respectively), decision-making (p = .627; 86.9 ± 10.7% vs 88.6 ± 7.0%, respectively), cognitive appraisal (p = .693, 0.90 ± 0.42 vs 0.88 ± 0.39, respectively) nor affective states (p = .918; 1.15 ± 1.55 vs 1.14 ± 1.70, respectively) between tyrosine and placebo conditions.”
Quoted verbatim from Tyrosine supplementation is ineffective in facilitating soccer players' physical and cognitive performance during high-intensity intermittent exercise in hot conditions.. - Study
- crossover
- Dose
- 150 mg/kg, single dose
- Population
- Trained male soccer players during a 92-minute high-intensity intermittent cycling sprint protocol at 32 C, 50% relative humidity
Tyrosine supplementation is ineffective in facilitating soccer players' physical and cognitive performance during high-intensity intermittent exercise in hot conditions.2025PMID:39820592Permalink
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To cite this finding: https://catalystproject.ai/e/01M4Q7153G5E3CKS1EWRKTMX1K