taurine/Finding
One finding, on its own
A single claim from the graph, with the evidence strength computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Decreases serum creatine kinase activity
ModerateEvidence strength: moderate. Human evidence with one recorded weakness, or capped at moderate by its design or by unread numbers.Finding“Taurine also significantly reduced CK (−39%, 315 ± 10 U/L, p < 0.001) and LDH (−32%, 468 ± 11 U/L, p < 0.001) relative to placebo.”
Quoted verbatim from Practical Nutritional Strategies to Attenuate Physiological Stress in Adolescent Soccer Players: A Comparative Trial of CoQ10 and Taurine.. - Study
- RCT
- Duration
- 14 days
- Dose
- 4 g/day (eight 500 mg capsules) plus an additional 4 g 90 min before each match simulation on training days
- Population
- Male under-19 academy soccer players; taurine arm versus placebo arm; value at T2, immediately after the third of three 90-minute soccer match simulations
Practical Nutritional Strategies to Attenuate Physiological Stress in Adolescent Soccer Players: A Comparative Trial of CoQ10 and Taurine.2026PMID:42514298Permalink
Keep reading
- Everything the graph holds on taurine
- Every compound studied against Serum creatine kinase activity
- How to read the evidence strength and the marks
To cite this finding: https://catalystproject.ai/e/01M4Q3NWT612AR23BM77SP3EAR