creatine/Finding
One finding, on its own
A single claim from the graph, with the grade computed from its study, the sentence it was drawn from, and the paper. This address does not change.
Increases body mass
LikelyGrade B, Likely. Human evidence with one recorded weakness, or capped at B by its design or by unread numbers.Finding“The two-way ANOVA for body mass revealed a main effect of pre–post supplementation (p = 0.035, η2 = 0.28) and a pre–post x group interaction (p = 0.006, η2 = 0.42) with only the Cr group increasing body mass after supplementation by 0.99 ± 0.83 kg (+1.36%, p = 0.007).”
Quoted verbatim from Effects of Oral Creatine Supplementation on Power Output during Repeated Treadmill Sprinting.. - Study
- RCT
- Participants
- 8
- Duration
- 5 days
- Dose
- creatine monohydrate 75 mg/kg + 1 g glucose, 4 doses/day for 5 days (~22.3 ± 1.8 g Cr/day)
- Population
- recreationally active male university students, aged 19-30 years
Effects of Oral Creatine Supplementation on Power Output during Repeated Treadmill Sprinting.2022PMID:35334797Permalink
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To cite this finding: https://catalystproject.ai/e/01M3P8MBDY7N7V3QY8CARTE47Z