creatineFinding
Creatine increases muscle strength (pooled across mixed instruments)
raisesVery limited evidenceFinding
01 · The sentence it was drawn from
“Meta-analysis of six trials in muscular dystrophies including 192 participants revealed a significant increase in muscle strength in the creatine group compared to placebo, with a mean difference of 8.47%; (95% confidence intervals (CI) 3.55 to 13.38).”
creatine
Muscle strength (pooled across mixed instruments)
raises
Effect as reported
8.47mean difference
CI 3.55 to 13.38
- Who
- n = 192 · Muscular dystrophy patients; meta-analysis of 6 trials
- Dose studied
- not reported
Very limited evidencePMID 23740606 · 2013
02 · The study
- Study
- meta-analysis
- Participants
- 192
- Duration
- not reported
Evidence, by strength
- strong
- moderate
- limited
- very limitedthis finding
- insufficient
03 · The paper
The Cochrane database of systematic reviewsCreatine for treating muscle disorders.
2013PMID 23740606doi 10.1002/14651858.CD004760.pub4
04 · To cite this finding
This address does not changehttps://catalystproject.ai/e/01M38PEZNX9XZEK3RTJ3FY1AKR