caffeine/Finding
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Decreases rating of perceived exertion
Very limitedEvidence strength: very limited. Human evidence with major recorded weaknesses, or non-human, uncontrolled or unverified evidence.Findingreplicated ×3“Caffeine also reduced the rating of perceived exertion after 5 min of cycling by 11% (95% CI: 5-17; P = 0.002) and postural stability with eyes open by 25% (95% CI: 2-53; P = 0.03).”
Quoted verbatim from Caffeine improves endurance in 75-yr-old citizens: a randomized, double-blind, placebo-controlled, crossover study.. - Study
- crossover
- Participants
- 30
- Dose
- 6 mg/kg caffeine, single capsule, 1 h before testing
- Population
- healthy adults aged 70 years or older (15 men, 15 women)
Caffeine improves endurance in 75-yr-old citizens: a randomized, double-blind, placebo-controlled, crossover study.2005PMID:16081625Permalink
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To cite this finding: https://catalystproject.ai/e/01M325JZJJNE6X8GBMWMWX6TPH