caffeine/Finding
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Increases peak power output
Very limitedEvidence strength: very limited. Human evidence with major recorded weaknesses, or non-human, uncontrolled or unverified evidence.Findingreplicated ×1“Absolute and relative peak power (287 ± 72 vs 281 ± 69 W & 8.0 ± 0.9 vs 7.8 ± 1.0 W·kg-1) were significantly higher in CAF-3 vs PL, respectively.”
Quoted verbatim from Effects of different doses of caffeine on anaerobic exercise in boys.. - Study
- crossover
- Participants
- 26
- Dose
- 3 mg/kg anhydrous caffeine (CAF-3) in cherry-flavored Sprite, 60 min before testing
- Population
- 8- to 10-year-old boys; CAF-3 dose (3 mg/kg) vs placebo during a 30-s Wingate test
Effects of different doses of caffeine on anaerobic exercise in boys.2015PMID:25051124Permalink
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To cite this finding: https://catalystproject.ai/e/01M31MWHVYH40X2M1TYC33PN5K