PapersPMID:37815091
Changes in 24-h energy expenditure, substrate oxidation, and body composition following resistance exercise and a high protein diet via whey protein supplementation in healthy older men.
No finding here moved its endpoint.
What did not
1 findingHow to read these marks →“No differences in skeletal muscle or FFM occurred between the PRO and CON groups (p ≥ 0.52).”
- Study
- RCT
- Duration
- 3 months
- Dose studied
- 25 g twice daily for 12 weeks
- Population
- Healthy older men, mean age 67 years; PRO vs CON groups pooled across resistance-exercise and non-exercise participants, with resistance exercise balanced between arms; control was maltodextrin
Study record
- Design
- randomised controlled trial
- Species
- human
- Population
- Healthy community-dwelling older men aged 60-80 years; pooled analysis of a 4-arm trial (resistance exercise and/or whey protein isolate supplement 2 x 25 g/d versus maltodextrin control)
- Participants
- 33
- Comparator
- placebo
- Duration
- 84 days
- Endpoints measured
- 107