PapersPMID:31994989
Acute citrulline-malate supplementation is ineffective during aerobic cycling and subsequent anaerobic performance in recreationally active males.
- findings
- 2
- compound
- 1
- endpoints
- 2
L-citrulline- Study, every finding
- crossover
- Dose studied, every finding
- 8 g citrulline-malate with 12 g dextrose, single dose 60 minutes before testing; malate ratio not stated; placebo 12 g dextrose
- Population, every finding
- 28 recreationally active males, mean age 20.9 years, 30-second Wingate test after an aerobic cycling protocol
No finding here moved its endpoint.
What did not
How to read these marks →“Dependent t-tests also showed no significant differences (p > 0.05) for mean watts (PLA: 586.1 ± 87.7 Watts (W); CM: 588.0 ± 93.0 W), peak watts (PLA: 773.0 ± 136.7 W; CM: 786.7 ± 133.0 W), and fatigue index (PLA: 12.9 ± 6.4 FI; CM: 14.3 ± 7.2 FI) during the Wingate protocol.”
- No detected effect on mean power output
very limited
- No detected effect on peak power output
very limited
Study record
- Design
- crossover trial
- Species
- human
- Population
- recreationally active males; the supplement is citrulline-malate (CM), the CM:malate ratio is not stated in the abstract
- Participants
- 28
- Comparator
- placebo
- Duration
- not reported
- Endpoints measured
- 6