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Catalyst

PapersPMID:31840162

Two apples a day lower serum cholesterol and improve cardiometabolic biomarkers in mildly hypercholesterolemic adults: a randomized, controlled, crossover trial.

The American journal of clinical nutrition2020The record ↗

findings
3
compound
1
endpoints
3
PMID:31840162
  1. Finding, limited evidencelowersTotal cholesterol (TC)
  2. Finding, limited evidencelowersLDL cholesterol
  3. Finding, limited evidenceraisesSerum uric acid
Study, every finding
crossover · 8 weeks
Dose studied, every finding
2 apples per day (340 g without core)
Population, every finding
40 mildly hypercholesterolemic adults (TC above 5.2 mmol/L), randomized crossover, 8 weeks per arm with 4-week washout

Study record

Design
crossover trial
Species
human
Population
Generally healthy, mildly hypercholesterolemic adults (TC > 5.2 mmol/L), Reading, UK
Participants
40
Comparator
placebo
Duration
56 days
Endpoints measured
20