Skip to content
Catalyst

PapersPMID:22081616

Lycium barbarum increases caloric expenditure and decreases waist circumference in healthy overweight men and women: pilot study.

Journal of the American College of Nutrition2011The record ↗

  1. Finding, very limited evidencelowersWaist circumference

What moved

1 findingHow to read these marks →
  • “(2) In a 14-day intervention trial, L. barbarum was found to significantly decrease waist circumference by 5.5 ± 0.8 cm (n = 15) compared with the preintervention measurements and placebo group at postintervention day 15 (p < 0.01).”
    Study
    RCT
    Duration
    14 days
    Dose studied
    120 ml daily
    Population
    Healthy overweight adults, mean age 34 years, mean body mass index 29 kg/m2; 14-day trial

Study record

Design
randomised controlled trial
Species
human
Population
Healthy overweight men and women
Participants
not reported
Comparator
placebo
Duration
14 days
Endpoints measured
4