PapersPMID:22019438
Flavonoid-rich apples and nitrate-rich spinach augment nitric oxide status and improve endothelial function in healthy men and women: a randomized controlled trial.
What moved
1 findingHow to read these marks →- Decreases systolic blood pressure
very limited
“Compared to control, all treatments resulted in higher flow-mediated dilatation (P<0.05) and lower pulse pressure (P<0.05), and apple and spinach resulted in lower systolic blood pressure (P<0.05).”
- Study
- crossover
- Participants
- 30
- Population
- Healthy men and women; acute single-treatment crossover against an energy-matched control; spinach-alone arm
Study record
- Design
- crossover trial
- Species
- human
- Population
- healthy men and women
- Participants
- 30
- Comparator
- no treatment / placebo
- Duration
- not reported
- Endpoints measured
- 11