OutcomesOutcome
Rey Auditory Verbal Learning Test delayed recall score
3 findings from 2 compounds ↓reported in words recalled (count)
What moved it
How to read these marks3 findings · 2 compounds · by evidence strength. No dose is advised.
Rey Auditory Verbal Learning Test delayed recall score
Findings drawn, by strength
3findings · 2 compounds
- Limited1
- Very limited2
Most findings
- Bacopa monnieri×2
- Beta vulgaris×1
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Reported to move it3 findings
- Beta vulgarisMoved: raisesEvidence: LimitedPaper: PMID 378756372024
- Who
- Healthy adult women and men, 90 minutes after a single dose, compared with placebo in a two-period crossover
- Dose studied
- Single dose of four chewable tablets containing 3 g of Beta vulgaris extract in total, cognitive testing 90 minutes later
Significant improvements with moderate effect size were found on memory consolidation at the short and long term only after BR-CT supplementation via the Rey Auditory Verbal Learning Test immediate (+ 20.69%) and delayed (+ 12.34%) recalls.”
Quoted verbatim from Acute effects of a chewable beetroot-based supplement on cognitive performance: a double-blind randomized placebo-controlled crossover clinical trial.crossoverPermalink - Bacopa monnieriMoved: raisesEvidence: Very limitedreplicated ×1Paper: PMID 186111502008
- Who
- Healthy elderly participants aged 65 or older (mean age 73.5 years), without clinical signs of dementia
- Dose studied
- 300 mg/day
Controlling for baseline cognitive deficit using the Blessed Orientation-Memory-Concentration test, Bacopa participants had enhanced AVLT delayed word recall memory scores relative to placebo.”
Quoted verbatim from Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial.RCT · 3 monthsPermalink - Bacopa monnieriMoved: raisesEvidence: Very limitedreplicated ×1Paper: PMID 205904802010
- Who
- Healthy adults over 55 years of age in Lismore, NSW, Australia
- Dose studied
- 300 mg/day
Bacopa significantly improved verbal learning, memory acquisition, and delayed recall as measured by the AVLT: trial a4 (p = 0.000), trial a5 (p = 0.016); trial a6 (p = 0.000); trial a7 (delayed recall) (p = 0.001); total learning (p = 0.011); and retroactive interference (p = 0.048).”
Quoted verbatim from Does Bacopa monnieri improve memory performance in older persons? Results of a randomized, placebo-controlled, double-blind trial.RCT · 3 monthsPermalink
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How it is measured
Number of words correctly recalled on the delayed free-recall trial of the Rey Auditory Verbal Learning Test (AVLT), administered after the standard post-list interference and delay interval.
Papers about it
As an endpoint3
Show the papersHide the papers
Acute effects of a chewable beetroot-based supplement on cognitive performance: a double-blind randomized placebo-controlled crossover clinical trial.
European journal of nutrition2024PMID 37875637Via: named in the paper, as read
Does Bacopa monnieri improve memory performance in older persons? Results of a randomized, placebo-controlled, double-blind trial.
Journal of alternative and complementary medicine (New York, N.Y.)2010PMID 20590480Via: named in the paper, as read
Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial.
Journal of alternative and complementary medicine (New York, N.Y.)2008PMID 18611150Via: named in the paper, as read
Newest
Acute effects of a chewable beetroot-based supplement on cognitive performance: a double-blind randomized placebo-controlled crossover clinical trial.
European journal of nutrition2024PMID 37875637As an endpoint
Does Bacopa monnieri improve memory performance in older persons? Results of a randomized, placebo-controlled, double-blind trial.
Journal of alternative and complementary medicine (New York, N.Y.)2010PMID 20590480As an endpoint
Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial.
Journal of alternative and complementary medicine (New York, N.Y.)2008PMID 18611150As an endpoint
Sources cited
3 papers
Acute effects of a chewable beetroot-based supplement on cognitive performance: a double-blind randomized placebo-controlled crossover clinical trial.record2024PMID 378756371 finding
Does Bacopa monnieri improve memory performance in older persons? Results of a randomized, placebo-controlled, double-blind trial.record2010PMID 205904801 finding
Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial.record2008PMID 186111501 finding