ATPFinding
ATP increases heart rate variability during post-exercise recovery
raisesModerate evidenceFinding
01 · The sentence it was drawn from
“For RMSSD, there was statistically significant difference during recovery (F=4.917, P=0.020, η2=0.35), with significant higher RMSSD for ATP compared to placebo (P=0.027).”
ATP
Heart rate variability during post- exercise recovery
raises
- Who
- Eleven hypertensive women, randomised double-blind crossover; 30 min of aerobic exercise after supplement; RMSSD averaged over 30 min of recovery
- Dose studied
- 400 mg adenosine-5'-triphosphate disodium in 200 mL juice, single dose 30 min before exercise
Moderate evidencePMID 30276192 · 2018
02 · The study
- Study
- crossover
- Duration
- not reported
Evidence, by strength
- strong
- moderatethis finding
- limited
- very limited
- insufficient
03 · The paper
Journal of exercise rehabilitation04 · To cite this finding
This address does not changehttps://catalystproject.ai/e/01M70B5S9G3156P520X1N8CZXC