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Catalyst

phosphate(3-)Finding

Phosphate(3-) has no detected effect on maximal oxygen uptake

no difference foundVery limited evidenceFinding

01 · The sentence it was drawn from

“Likewise, there was no difference in VO(2peak) with phosphate supplementation (placebo 52.6 ± 5.2 ml · kg(-1) · min(-1), phosphate 53.3 ± 6.1 ml · kg(-1) · min(-1); p = .483).”
Quoted verbatim from The effect of 6 days of sodium phosphate supplementation on appetite, energy intake, and aerobic capacity in trained men and women.
This finding among the 22 findings on its endpoint

phosphate(3-)

Maximal oxygen uptake

no difference found

Who
20 trained men and women, double-blind counterbalanced crossover; peak aerobic capacity measured after the 6 days of supplementation
Dose studied
sodium phosphate 50 mg/kg fat-free mass per day for 6 days, versus placebo

Very limited evidencePMID 22804972 · 2012

02 · The study

Study
crossover
Duration
6 days

Evidence, by strength

  • strong
  • moderate
  • limited
  • very limitedthis finding
  • insufficient

03 · The paper

International journal of sport nutrition and exercise metabolism
What else it reported2 findings · 1 compound · 2 endpoints

04 · To cite this finding

This address does not change

https://catalystproject.ai/e/01M6ZH2E7RXD6P1XT95C53YJJK