creatine/Finding
One finding, on its own
A single claim from the graph, with the grade computed from its study, the sentence it was drawn from, and the paper. This address does not change.
No detected effect on maximal oxygen uptake
LikelyGrade B, Likely. Human evidence with one recorded weakness, or capped at B by its design or by unread numbers.FindingNull result“No significant effect on VO2max was observed following supplementation (placebo: 60.7 ± 7.8 to 61.9 ± 8.0 mL·kg−1·min−1; Cr: 61.0 ± 4.1 to 60.4 ± 3.8 mL·kg−1·min−1).”
Quoted verbatim from Effects of Oral Creatine Supplementation on Power Output during Repeated Treadmill Sprinting.. - Study
- RCT
- Participants
- 8
- Duration
- 5 days
- Dose
- creatine monohydrate 75 mg/kg + 1 g glucose, 4 doses/day for 5 days (~22.3 ± 1.8 g Cr/day)
- Population
- recreationally active male university students, aged 19-30 years
Effects of Oral Creatine Supplementation on Power Output during Repeated Treadmill Sprinting.2022PMID:35334797Permalink
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- Everything the graph holds on creatine
- Every compound studied against Maximal oxygen uptake
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To cite this finding: https://catalystproject.ai/e/01M3P8MCD15ZXQCGZCH6RBFDK9