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The Catalyst Project
Cross-dimensional calculators that span multiple life areas. Life satisfaction index, opportunity cost, stress budget, energy allocation, and more.
11 free tools — no account required.
Assess your balance across all five life dimensions — Mind, Body, Heart, Wealth, Spirit.
Open calculatorCreate a personalized burnout recovery plan across all five dimensions. Track recovery milestones and energy restoration.
Open calculatorUnderstand how improvements in one life dimension cascade into others.
Open calculatorMap where your energy goes vs. where it should go across the Five Dimensions. Identify imbalances and burnout risk.
Open calculatorAllocate your daily energy across work, health, relationships, personal growth, and rest. Find your energy leaks.
Open calculatorCalculate the ROI of health spending on your long-term wealth and productivity.
Open calculatorComprehensive life satisfaction assessment across all five dimensions. Compare your satisfaction to your priorities.
Open calculatorFree opportunity cost calculator: total_cost = explicit_cost + opportunity_cost. Quantify the value of the best alternative you give up — the hidden component of every financial choice.
Open calculatorPrioritize which life improvements will give you the highest return on investment.
Open calculatorMap your stress sources across all dimensions and calculate your total stress load vs capacity. Find your breaking point.
Open calculatorEvaluate how your time investment maps to impact across dimensions. Find your highest-leverage and time-sink activities.
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