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Analyze how you spend your 168 hours per week and discover the dollar value of your time allocation.
Weekly Hours by Category:
Efficiency
Hourly Value
Wasted Hours/Week
Annual Opportunity Cost
Work (productive)
40h/week • ROI: Direct Income
Sleep
49h/week • ROI: Essential
Exercise
4h/week • ROI: High ROI
Learning
3h/week • ROI: High ROI
Quality Time
5h/week • ROI: High ROI
Social Media
7h/week • ROI: Low ROI
TV/Streaming
10h/week • ROI: Low ROI
Commute
5h/week • ROI: Overhead
Meetings
8h/week • ROI: Necessary
Email/Admin
5h/week • ROI: Overhead
Chores
7h/week • ROI: Necessary
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